Creative Activitiesᑑᑕᒧᐏᓇ ᐊᓂᑭ ᑳ ᐘᓂᐢᑫᔨᐦᑕᐦᒃ ᐅᒥᑐᓂᔨᒋᑲᓂᐚᐤ

ᑑᑕᒧᐏᓇ ᐊᓂᐦᐃ ᐅᒋ ᑳ ᐋᑹᐦᐋᑫᒪᑲᓂᔨᐠ ᑭᐢᑫᔨᐦᑕᒧᐏᐣ

ᑭᐦᒉᔨᐦᑖᑿᐣ ᑑᑕᒧᐏᐣ ᑫᑯᐚᐣ ᑳ ᐯᑕᒪᑫᒪᑲᐠ ᒥᔪ-ᒨᓯᐦᐅᐏᐣ, ᐃᑌᔨᐦᑕᒧᐏᐣ, ᐊᐦᐳ ᐁ ᐑᒉᐦᑐᓈᓂᐏᐠ. ᒫᒋᑖ ᑫᑯᐚᐣ ᐊᐘ ᐊᔨᓯᔨᓂᐤ ᑳ ᑭ-ᒥᔮᐍᔨᐦᑕᐠ ᑲᔭᐦᑌ, ᒥᓇ ᐋᐸᒋᐦᑖ ᐊᓄᐦᐨ ᑳ ᑮᓯᑳᐠ.

ᐆᑕ ᒫᒋᑖᐃᓯᐦᒋᑫᐏᓇ: ᐊᐘᓂᐦᐃᐠ ᑳ ᐘᓂᐦᐋᐟ ᒪᓯᓇᐦᐃᑲᓂᐘ 101ᒥᔼᓯᓇ ᐃᓯᐦᒋᑫᐏᓇ ᐊᐘᓂᐦᐃᐠ ᑳ ᐱᒫᑎᓯᒋᐠ ᒪᓯᓇᐦᐃᑲᓂᐘ ᑳ ᐘᓂᐦᐋᐟ ᒥᓯᐁ ᐁ ᓂᓯᑐᐦᑕᒧᐟ, ᐅᑭᒪᐘᐏ ᒥᓇ ᐧᐋᐦᑕᐏᓇ ᐁ ᒫᒫᐏ ᐃᓯᐦᒋᑫᐟ: ᐁ ᐱᑯᐦᐱᓇᒧᐟ ᐊᔭᐦᐱᐦᑯᓇ, ᐁ ᐸᐦᐱᓂᒧᐟ, ᐁ ᒋᐦᑌᑯᐠ, ᓂᑲᒧᐏᓇ, ᐁ ᐃᑖᐱᒋᐠ ᒪᓯᓇᐦᐃᑲᓇ, ᐁ ᐱᒧᐦᑌᐟ, ᐁ ᑭᐢᑎᑲᓂᐘᐦᑫᐟ, ᐁ ᐧᐄᒋᐦᐋᐟ ᐱᓯᐢᑭᓯᓇ ᒥᓇ ᐧᐋᐦᑕᐏᓇ ᒥᑕᐧᐋᓯᓇ. ᐅᓇᐦᐃ ᑳ ᑕᐦᑭ ᒥᔼᐦᑕᒧᐟ ᒦᓇ ᒫᐢᑯᐨ ᐁ ᑭ ᓵᑭᐦᐋᐟ ᑳ ᐋᐦᑯᓯᐟ. ᐅᓇ ᒥᔼᓯᐤ ᐁ ᒫᒫᐏ ᐃᐢᐱ ᐊᔭᐦᑕᐟ ᐊᐘ ᑳ ᓇᐦᑲᒧᐟ ᐊᐘᐱᐢᐨ ᐁ ᑭᓯᐦᐋᐟ ᑲᐦᑭᔭᐤ.ᐊᔭᒥᐦᑖ ᑭᐢᑭᓄᐦᐊᒫᑫ-ᒪᓯᓇᐦᐃᑲᐣ →

  1. ᐃᑖᐱᐦᑖᐏᓇ ᒣᐢᑿᒡ ᑳ ᐘᓂᐦᐃᑭᐟ ᒫᒥᑐᓀᓂᒪᐏᐣ

    ᐃᑖᐱᐦᑖᐏᓇ ᒣᐢᑿᒡ ᑳ ᐘᓂᐦᐃᑭᐟ ᒫᒥᑐᓀᓂᒪᐏᐣ: ᒣᑕᐏᓇ, ᒥᑖᐟ, ᐚᐸᒋᑖᐏᓇ, ᒪᓯᓇᐦᐃᑫᐏᐣ, ᒥᓇ ᐎᒋᐦᐃᑐᐏᐣ, ᐊᐱᓯᐢ ᑳ ᐃᓯ ᒥᔪᐸᒋᐦᐃᑲᓂᐘᐠ ᒥᓇ ᑳ ᑎᐯᔨᐦᑖᒋᐠ.

  2. ᐃᓯᐦᒋᑫᐏᓇ ᑕᐧᐁᐦᑖᐏ ᐃᐢᐸᐦᐠ ᑭᐢᑫᔨᐦᑕᒧᐏᐣ ᑲ ᒥᓯᓇᐦᐃᑲᑌᐠ

    ᐋᐧᐸᒋᐦᐃᑲᓇ ᐃᓯᐦᒋᑫᐏᓇ ᑕᐧᐁᐦᑖᐏ ᐃᐢᐸᐦᐠ ᑭᐢᑫᔨᐦᑕᒧᐏᐣ ᑲ ᒥᓯᓇᐦᐃᑲᑌᐠ: ᐚᐦᑯᐦᑐᐏᓇ, ᓂᑲᒧᐏᓇ, ᒪᓯᓇᐦᐃᑲᓇ ᐊᑯᐦᐱᐦᐁ ᒥᓇ ᐋᐧᐸᒋᐦᐃᑲᓇ ᒣᑕᐍᐏᓇ, ᐁᑿ ᑖᓂᓯ ᑲ ᐅᓯᐦᒋᑲᑌᐠ ᒥᓇ ᑖᓂᓯ ᑲ ᐊᐱᐦᑕᐘᐠ ᑲ ᓇᒨᐦᑕᐠ ᑫᑯᐣ.

  3. ᐃᐢᐱ ᑭᐦᒋ ᒫᓇ ᑲ ᐘᓂᐦᑖᐟ ᑭᐢᑭᓄᐦᐊᒫᑎᓱᐏᐣ: ᓂᐱᐏᐣᐠ ᐊᐢᑭᐦᑯᐦᒡ

    ᔭᐦᑭᓄᐘᐠ ᐃᐢᐸᔨᐦᒋᑫᐏᓇ ᐃᐢᐱ ᑭᐦᒋ ᒫᓇ ᑲ ᐘᓂᐦᑖᐟ ᑭᐢᑭᓄᐦᐊᒫᑎᓱᐏᐣ, ᓂᐱᐏᐣᐠ ᐊᐢᑭᐦᑯᐦᒡ ᒪᑲ: ᓂᑲᒧᐏᐣ, ᓵᒥᓂᐘᐏᐣ, ᐊᔭᒥᐦᒋᑫᐏᐣ, ᐸᐦᐱᐏᓇ, ᒥᓇ ᒫᒪᐏ ᐑᒋᐦᐃᑐᐏᐣ, ᐊᐢᑯᐣ ᑲᓇᐍᔨᒧᐏᐣ.

  7. ᐏᑭᐦᒋ ᐊᑐᐢᑫᐏᓇ ᒪᒪᐢᑲᑕᒧᐏᓇᐠ

    ᐋᐱᐦᑯᓇ ᑲ ᓂᐸᑭᐣᑕᐠ, ᑲ ᐱᐦᑯᓇᒋᑲᑌᐠ, ᒥᑐᐢᐊᐳᐏᐣ ᑲ ᐅᐦᒋ ᑭᐢᑭᓄᐦᐊᒪᑭᐣ, ᐊᑯᐢᐱᒥᐣ ᒥᓇ ᑲ ᐅᐦᒋ ᐊᐢᑕᔭᐠ ᑲ ᐘᓂᐦᐃᑲᓱᔨᐟ ᑭᐢᑭᓄᐦᐊᒪᐠ. ᑖᓂᓯ ᑲ ᐅᐦᒋ ᑭᐢᑭᓄᐦᐊᒪᑕᐠ, ᑲ ᓇᐦᑖᐏᐦᑕᐠ, ᒥᓇ ᑲ ᑲᓇᐍᔨᐦᑕᐠ.

  9. ᐘᔭᐑᑎᒥᕽ ᐊᒋᐧᓂᑎᐦᐃᐏᓇ ᑳ ᒫᒋᐦᐃᑐᐏᐣ ᐅᐦᒋ

    ᐊᒋᐧᓂᑎᐦᐃᐏᐣ ᒥᓇ ᐘᔭᐑᑎᒥᕽ ᐃᑐᐦᑕᐏᓇ ᑳ ᒫᒋᐦᐃᑐᐏᐣ ᐅᐦᒋ, ᐅᐦᒋ ᐃᐢᐱᑭᐦᑖᐏᓇ, ᐘᔭᐑᐏᒋᑲᓇ, ᒥᓇ ᑲᓇᐍᔭᐱᒥᐏᐣ ᑭᓭᐘᐣ, ᐱᓯᒧᐤ, ᒥᓇ ᐘᓂᐦᐃᐏᐣ ᐅᐦᒋ.

  10. ᐃᓯᓂᐘᐠ ᐅᐦᒋ ᐃᓯᒋᐠᐍᐏᓇ

    ᐃᓯᓂᐘᐠ ᑲ ᐱᒪᑎᓯᐟ ᑲ ᐘᓂᐦᑖᐟ ᑲᑭᓭᔭᐃᒋᐠ ᐅᐦᒋ ᐃᓯᒋᐠᐍᐏᓇ, ᐅᐦᒋ ᐅᐱᒫᑎᓯᐏᐣ, ᐅᒥᔪᐸᒋᐦᐃᑲᓐ ᐊᑭᐢᑭᐣ ᐅᑕᐢᑭᐦᐊᐏᓇ, ᑕᐱᐢᑯᐨ ᑲ ᓇᐦᑲᐸᔭᐦᐃᐠ ᐃᓯ.

  12. ᑲᓇᐘᐸᒥᐟ ᐊᐘ ᑲᒥᐢᑯᓇᒐᐸᓀᐟ ᓀᐦᐃᔭᐍᐏᐣ

    ᑖᓂᓯ ᑲᑕᑖᑐᐦᑕᔮᐣ ᒣᑲᐧᐨ ᑲᓇᐘᐸᒪᐟ ᐊᐘ ᑲᒥᐢᑯᓇᒐᐸᓀᐟ ᓀᐦᐃᔭᐍᐏᐣ: ᑭᑫᐏᐣ ᑲᐯᓯᐍᔮᐣ, ᒥᑐᓂ ᑲᑖᑐᐦᑕᒣᐠ, ᒋᓴᐢ ᑲᓇᐘᐸᒪᐟ ᒥᓇ ᑖᓂᓯ ᒥᔪ ᑲᓯᐸᐦᐃᔮᐣ.

  13. ᒥᐢᑭᐦᑭᐣ ᒥᓇ ᐗᐱᒧᐦᑖᑐᐏᐣ ᐅᐦᒋ ᒫᒋᐦᐃᑐᐏᓇ

    ᒥᐢᑭᐦᑭᐣ ᒥᓇ ᐗᐱᒧᐦᑖᑐᐏᐣ ᐅᐦᒋ ᒫᒋᐦᐃᑐᐏᓇ ᐘᐦᔭᐘᐦᑯ ᐅᐦᒋ, ᐊᐘ ᑲ ᐸᒥᐦᑖᐟ ᑲ ᐗᓂᑭᐢᑭᓯᐟ ᐅᐦᒋ. ᒥᓯᐍ ᓇᐦᑲᒧᐏᐣ, ᐊᔭᒥᐦᒋᑫᐏᐣ, ᒥᓇ ᒫᒋᐦᐃᑐᐏᓇ.

  15. ᓇᒣᓯᐏᐣ ᐊᔭᒥᐦᒋᑫᐏᓇ ᓇᐦᑖ ᑲ ᒥᓯᓇᐦᐃᑲᑌᑭ

    ᓇᒣᓯᐏᐣ ᐊᔭᒥᐦᒋᑫᐏᓇ ᐊᐘᓂᑭᐠ ᑳ ᐘᓂᐦᐃᑲᓂᐘᐠ ᑭᐢᑫᔨᐦᑕᒧᐏᓂᐘ: ᒥᓯᓇᐦᐃᑫᐏᓇ, ᐊᐦᑯᓯᐏᓇ, ᐊᔭᒥᐦᒋᑫᐏᓇ ᐊᔭᒥᐦᒋᑫᐏᓂᐠ, ᒥᓇ ᑲ ᒥᓯᓇᐦᐃᑲᑌᑭ᙮

  17. ᑭᐢᑭᓄᐦᐊᒫᑭᐣ ᒣᑕᐍᐏᓇ: ᓭᐦᑫ ᑲ ᒣᑕᐍᐏᐣ

    ᓇᐢᑯᓯᐏᓇ ᒥᓇ ᒪᓯᓇᐦᐃᑲᐣ ᒣᑕᐍᐏᓇ ᐊᐘᐠ ᑲ ᐚᓂᑕᐟ ᑭᐢᑭᓄᐦᐊᒫᑭᐣ ᐅᐦᒋ, ᑖᓂᓯ ᑲ ᒣᑕᐍᐏᐣ ᐁᑿ ᐊᐘᐃᔭᐠ ᓇᒨᐘ ᑲ ᑯᒋᐦᐃᒋᑲᑌᐟ: ᒪᓯᓇᐦᐃᑲᓇ ᑲ ᓇᐦᑲᐚᐱᔭᐠ, ᒐᐦᑭᔭᐤ ᐯᔭᑯᓯᐠ, ᓇᒨᐘ ᐊᑭᐦᑕᓱᐏᐣ, ᒫᒫᐏ ᒣᑕᐍᐠ.

  19. ᒪᓯᓇᐦᐃᑲᓇᐣ ᐊᐘᐃᓭᐃᓂᐘᐠ ᑲ ᐃᑎᐦᑕᓯᐟ ᑭᐢᑭᓄᐦᐊᒪᑭᐣ ᐅᐦᒋ: ᒪᓯᓇᐦᐃᑲᓇᐣ ᒥᓇ ᐃᑌᐘᐣ

    ᑖᓂᓯ ᑲ ᐅᓇᐸᒋᐦᐊᐟ ᒪᓯᓇᐦᐃᑲᓇᐣ, ᐃᑌᐘᐣ ᒥᓇ ᐅᓂᓭ ᒪᓯᓇᐦᐃᑲᓇᐣ ᐊᐘᐃᓭᐃᓂᐤ ᑲ ᐃᑎᐦᑕᓯᐟ ᑭᐢᑭᓄᐦᐊᒪᑭᐣ ᐅᐦᒋ: ᑕᓂᑯ ᒪᓯᓇᐦᐃᑲᓇᐣ, ᒪᓯᓇᐦᐃᑲᐣ, ᒥᓯᐦᐃᑌᐘᐣ, ᒫᒫᐏ ᒥᓇ ᑳ ᐘᔭᐦᑕᐦᐃᑲᑌᐠ.

  22. ᑭᓯᐦᑳᒋᒧᐏᐣ ᒥᑕᐢᑲᒧᐏᐣ ᐆᒪ ᒫᒋᔭᐦᐃᑲᓂᐠ

    ᑭᓯᐦᑳᒋᒧᐏᓇ ᒥᑕᐢᑲᒧᐏᓇ ᐊᐘ ᑲᑭᓇᐘᐸᒥᐟ: ᑖᓂᓯ ᑲᐃᓯᒫᒋᔭᐦᐃᑲᐣ, ᓇᐦᓇᒧᐏᓇ ᑲᐃᓯ ᐘᐸᐦᑕᒧᐦᐃᑲᐣ, ᑭᒋᑲᐦᑭᐟ ᓇᓇᑕᐏᐦᐃᑲᐣ, ᒥᓇ ᐱᒋ ᐊᔨᒥᐦᐃᑐᐏᐣ ᑲᐃᓯ ᒥᔭᐢᑲᐟ.

  24. ᒪᓯᓇᐦᐃᑫᐏᐣ ᐊᐘᓂᐦᐃᐠ ᑳ ᐸᒥᐦᑖᒋᐠ ᑳ ᐘᓂᐦᑲᐦᐠ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ

    ᒪᓯᓇᐦᐃᑫᐏᐣ ᐊᐘᓂᐦᐃᐠ ᑳ ᐸᒥᐦᑖᒋᐠ ᑳ ᐘᓂᐦᑲᐦᐠ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ: ᐅᓵᐱᐢᑭᐏ ᒪᓯᓇᐦᐃᑲᓇ, ᑭᐢᐱᓇᐠ ᒪᓯᓇᐦᐃᑲᓇᐠ, ᓇᐦᑕᒧᐏᐣ ᒪᓯᓇᐦᐃᑫᐏᐣ, ᑭᐦᒋ ᐃᐢᐱᐦᑕᐏᐣ ᒥᓇ ᑭᐦᒋ ᐴᓀᐦᑕᐏᐣ᙮

  25. ᐅᓵᐢᑭᐏᓇ 65 ᐊᐢᑭᐦᐠ ᒥᓇ ᒥᑖᐟ: ᐃᑘᐏᓇ

    ᐃᑘᐏᓇ ᐅᓵᐢᑭᐏᓇ 65 ᐊᐢᑭᐦᐠ ᒥᓇ ᒥᑖᐟ ᐅᐦᒋ: ᓇᑲᑌᐠ ᐃᑘᐏᓇ, ᐃᑌ ᐃᑐᐦᑕᐏᓐ, ᓂᑲᒧᐏᓇ ᐅᐢᑭᓂᑭᐤ ᐅᐦᒋ, ᐊᓂᒪ ᐏᒋᐦᐃᐁᐧᐃᓂᐢᐠ ᒥᓇ ᐅᑖᐚᓯᒥᓴᐠ ᐅᐦᒋ ᐏᒋᐦᐃᐁᐧᐏᐣ.

  27. ᒪᓯᓇᐦᐃᑫᐃᐧᐣ ᐅᐦᒋ ᐊᐘ ᑲᐘᓂᐦᐃᑯᐟ ᓀᐦᐃᔭᐍᐏᐣ

    ᒪᓯᓇᐦᐃᑫᐃᐧᓇ ᐅᐦᒋ ᐊᐘ ᑲᐘᓂᐦᐃᑯᐟ ᓀᐦᐃᔭᐍᐏᐣ, ᐯᔭᐠ ᐯᔭᐠ: ᓂᐱ ᒪᓯᓇᐦᐃᑲᐣ, ᒪᐘᓯᐦᐃᑫᐃᐧᐣ, ᐊᓯᐢᑭ, ᒪᓯᓇᐦᐃᑲᓐ ᐊᐦᑯᓯᐃᐧᐣ, ᒥᓇ ᓃᐱᔭ ᒪᓯᓇᐦᐃᑲᐣ, ᒥᓇ ᑖᓂᓯ ᑲᐃᓯ ᐅᓇᐦᐅᓈᐟ ᑲᓇᐍᔭᓯᐠ ᒪᓯᓇᐦᐃᑫᐃᐧᐣ ᐊᐱᒋᐦᐃᑲᓇ᙮

  30. How to Find and Check an Art Therapist

    How to check an art therapist's credentials in the US and UK, search the UK HCPC register, and ask the right questions before a first session.

  32. Relaxing Art Activities for Adults to Try at Home

    Relaxing art activities for adults at home, from watercolor to pressed flowers. Creative hobbies, not therapy. Searching for therapeutic art activities for adults?

  33. Group Art Activities for Older Adults

    Group art for adults and seniors: how to pick a project for three to eight people, set up the table, and give everyone a useful role. Simple, low cost, easy to stop.

  34. Drawing and Painting to Relax: Simple Ways to Begin

    Simple drawing and painting for adults who say they cannot draw: mark-making, drawing to music, watercolor washes, and how a helper starts the first stroke together.

  35. Art Supplies for Older Adults: A Short, Low-Cost Kit

    A short, low-cost art kit for older adults: what each item is for, cheap substitutes, adjustments for arthritis, low vision and bed use, and simple storage.

  36. Pen Pals for Older Adults: Letters as a Shared Activity

    Senior pen pals and letter writing as a shared activity: who to write to, how to find a program safely, what to send when words are hard, and how a helper can help.

ᑭᐑ-ᑯᒋᐦᑖᐣ ᑭᔮᒧ-ᒣᑕᐍᐏᐣ?

ᑭᐢᑭᓇᐚᒋᒋᑲᓇ ᑳ ᒪᐢᑫᓰᑭ, ᓇᒪᐚᐨ ᐲᓯᒧᐦᑳᐣ, ᓇᒪᐚᐨ ᐊᑭᐦᒋᑫᐏᓇ, ᒥᓇ ᓇᒪᐚᐨ ᑫᑯᐚᐣ ᒉ ᒪᓯᓇᐦᐃᓱᓂ. ᐑᒉᐦᑐᐠ ᑭᐍᑊ-ᒨᓯᓇᐦᐃᑲᓂᐠ.

ᒣᑕᐍᐚᐸᐦᑕ ᑲᐦᑭᔭᐤ ᒣᑕᐍᐏᓇ

ᑭᐑᒋᐚᐦᐊᒧᐚᐣ ᐆᐦᐃ ᒣᑕᐍᐏᓇ

ᐆᒪ ᑌᐱᔨᐦᑳᓱᐠ Creative Activities ᐋᐸᒋᐦᒋᑲᐣ iPhone, iPad ᒥᓇ Android: ᑭᐢᑭᓇᐚᒋᒋᑲᐣ-ᐋᐸᒋᐦᒋᑲᓇ ᑳ ᒪᐢᑫᓰᑭ, ᒣᑕᐍᐏᓇ ᑭᐚᐦᑰᐦᑐᐏ-ᑭᐢᑭᓇᐚᒋᒋᑲᓇᐚᐤ ᐁ ᐋᐸᒋᐦᑖᓂ, ᒥᓇ ᑭᐢᑭᓇᐚᒋᒋᑲᓇ ᑳ ᐋᐸᒋᐦᑖᓂ ᐊᑖᒥᐠ ᐁᑲ Wi‑Fi ᐁ ᐊᔭᐚᓂ. ᓇᒪᐚᐨ ᐊᓯᐎᐦᐃᓱᐏᐣ, ᐊᑖᐍ-ᑭᐢᑭᓄᐚᐦᐃᑫᐏᓇ, ᐲᓯᒧᐦᑳᐣ, ᐊᐦᐳ ᐊᑭᐦᒋᑫᐏᓇ.

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