ᐱᓕᕆᐊᑦ ᐳᐃᖅᓯᕝᕕᐅᑉ ᐱᒋᐊᕈᑎᖓᓂ
ᐱᓕᕆᐊᑦ ᐳᐃᖅᓯᕝᕕᐅᑉ ᐱᒋᐊᕈᑎᖓᓂ ᐃᓄᒻᒧᑦ: ᐱᔪᒥᓂᖅᓴᐃᑦ, ᐱᙳᐊᖃᑦᑕᐅᑎᑦ, ᐊᐅᓪᓚᖃᑦᑕᕐᓂᖅ, ᑎᑎᕋᖅᓯᒪᓂᖅ ᐊᒻᒪ ᑲᑐᔾᔨᓗᑎᑦ ᐸᕐᓇᐅᑎᓂᒃ, ᒥᑭᔪᓂᒃ ᐋᖅᑭᒋᐊᕈᑎᓂᒃ ᐃᓄᖕᒧᑦ ᖁᕕᐊᓱᒍᑎᖃᕐᓂᐊᖅᑎᓪᓗᒍ ᐊᒻᒪ ᓇᖕᒥᓂᖅ ᐊᐅᓚᑦᑎᔨᐅᓂᐊᖅᑎᓪᓗᒍ.
ᖃᓄᐃᓕᐅᕈᑎᒃᓴᐃᑦ ᐃᓱᒪᐃᕈᖅᐸᓪᓕᐊᓂᓕᖕᓄᑦ
ᑐᑭᖃᑦᑎᐊᖅᑐᖅ ᖃᓄᐃᓕᐅᕈᑎ ᓇᓕᐊᑐᐃᓐᓇᐅᕗᖅ ᓴᐃᓕᓇᖅᑐᒥᒃ, ᐱᔾᔪᑎᖃᕐᓂᕐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᑕᐅᑦᑎᒃᑯᑦ ᐃᒃᐱᓐᓂᐊᖃᑎᒌᓐᓂᕐᒥᒃ ᓴᖅᑭᑎᑦᑎᔪᖅ. ᐱᒋᐊᕐᓗᑎᑦ ᑕᐃᔅᓱᒪ ᐃᓅᑉ ᐊᓕᐊᓇᐃᒋᒐᔪᓚᐅᖅᑕᖏᓐᓂᒃ, ᐊᒻᒪ ᐋᖅᑭᒋᐊᕐᓗᒍ ᐅᓪᓗᒥᒧᑦ ᓈᒻᒪᓕᕐᓗᒍ.
ᑕᕝᕚᓂ ᐱᒋᐊᕐᓗᑎᑦᐱᓕᕆᐊᑦ ᐳᕆᑎᓯᒪᓕᕐᓄᑦ ᐃᓄᓐᓄᑦ: 101 ᐊᔪᕐᓇᙱᑦᑐᑦᐱᓕᕆᐊᑦ ᐱᐅᔪᑦ ᐳᕆᑎᓯᒪᓕᕐᓄᑦ ᐃᓄᓐᓄᑦ ᖃᐅᔨᒪᔭᐅᓯᒪᔪᑦ, ᐃᓐᓇᐅᓂᕐᒧᑦ ᐱᔭᕆᐊᖃᖅᑐᑦ ᐊᒻᒪᓗ ᑲᑐᔾᔨᖃᑎᒌᒍᑕᐅᔪᓐᓇᖅᑐᑦ: ᐊᓐᓄᕌᖅᑕᐅᓯᒪᔪᑦ ᐃᒣᓗᒋᑦ, ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐋᖅᑭᒃᓯᓂᖅ, ᓂᕿᓂᖅ, ᐃᖕᒥᕐᓂᖅ, ᐊᔾᔨᙳᐊᓂᒃ ᑕᑯᓂᖅ, ᐱᓱᒃᑎᓂᖅ, ᐱᕈᕐᓰᓂᖅ, ᓂᕿᓄᑦ ᐆᒪᔪᓂᒃ ᐃᓚᖃᑎᖃᕐᓂᖅ ᐊᒻᒪᓗ ᐊᔪᕐᓇᙱᑦᑐᑦ ᐱᓕᕆᐊᑦ. ᐃᓄᐃᑦ ᑕᐃᒪᐃᑦᑑᓯᒪᔭᖏᓐᓂᒃ ᐱᔪᒪᓯᒪᔭᖏᓐᓂᒃ ᓂᕈᐊᕐᓗᒋᑦ, ᐊᔪᕐᓇᖅᑐᓂᒃ ᐃᓕᓐᓂ ᐱᓕᕆᐊᕐᓗᒋᑦ, ᐊᒻᒪᓗ ᓄᖅᑲᕐᓗᑎᑦ ᑕᖃᓕᒫᒐᓕᕐᒪᑦ. ᑲᑐᔾᔨᖃᑎᒌᒍᑕᐅᓗᑎᑦ ᖁᕕᐊᓇᖅᑐᖅ ᐱᔭᕇᖅᓯᓂᕐᓂᑦ ᐱᓇᓱᐊᖅᑎᑦᑎᓂᕐᓂᑦ ᐱᒻᒪᕆᐅᓪᓗᓂ.ᐅᖃᓕᒫᕐᓗᒍ ᑐᑭᒧᐊᕈᑎ →
ᐱᓕᕆᐊᑦ ᐊᑯᓐᓂᖓᓂ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ
ᐱᓕᕆᐊᑦ ᐊᔪᕈᓐᓃᑦᑐᑦ ᐊᑯᓐᓂᖓᓂ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ: ᐃᓕᓐᓂᐊᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ, ᐃᙱᕈᓐᓃᕐᓂᖅ, ᐊᔾᔨᙳᐊᑦ ᐊᒻᒪ ᐱᓕᕆᐊᑦ ᐊᔪᕈᓐᓃᑦᑐᑦ, ᒪᓕᒃᑎᑕᐅᓯᒪᓗᑎᒃ ᐊᑐᕐᓗᒋᑦ.
ᐱᓕᕆᐊᑦ ᐊᑭᓪᓕᖅᐹᒧᑦ ᐳᕋᕋᓕᕆᓂᖃᖅᑐᓄᑦ
ᓴᐳᒻᒥᑦ ᐱᓕᕆᐊᑦ ᐊᑭᓪᓕᖅᐹᒧᑦ ᐳᕋᕋᓕᕆᓂᖃᖅᑐᓄᑦ, ᐊᓕᒍᓂᕐᒧᑦ ᐃᖅᓯᕕᒻᒧᓪᓗ: ᓂᐱ, ᐊᒃᑐᐃᓂᖅ, ᐅᖃᓕᒫᕐᓂᖅ, ᑐᓴᕈᑎᑦ ᑲᑎᙵᓂᕐᓗ, ᐊᑦᑕᕐᓇᖅᑐᒦᑦᑐᑦ ᖃᐅᔨᒪᔭᐅᓗᑎᑦ.
ᐃᖕᒥᒃᓴᓂᒃ ᖃᓄᐃᓕᐅᕐᓂᑦ ᐱᑐᖃᕐᓗᒋᑦ ᐃᓄᒃᑎᑐᑦ ᐊᓯᔾᔨᖅᐸᓪᓕᐊᓂᖃᕐᓗᒋᑦ
ᖃᓄᖅ ᐃᖕᒥᒃᓴᓂᒃ ᐊᑐᖃᑦᑕᕐᓂᖅ ᐃᓄᒻᒧᑦ ᐱᑐᖃᕐᓗᒋᑦ ᐊᓯᔾᔨᖅᐸᓪᓕᐊᓂᖃᕐᑐᒧᑦ: ᓇᖕᒥᓂᖅ ᐃᖕᒥᒃᓴᓂᒃ ᑎᑎᕋᕐᓗᑎᑦ, 15 ᐊᔪᕈᓐᓃᖅᑐᑦ ᖃᓄᐃᓕᐅᕐᓂᑦ, ᐊᒻᒪ ᐃᑲᔫᑎᑦ ᑕᒪᐃᓐᓂ ᐊᑐᖅᑕᐅᔪᓐᓇᖅᑐᓂ.
ᐃᖅᑲᐃᓂᕐᒧᑦ ᐱᓇᓱᐊᕈᓯᑦ: ᐃᖅᑲᐃᓂᕐᒧᑦ ᓴᓇᕝᕕᒃ, ᐃᓅᓯᕐᒧᑦ ᐅᓂᒃᑳᑦ
ᖃᓄᖅ ᐃᖅᑲᐃᓂᕐᓂᒃ ᐅᖃᐅᓯᖃᑦᑕᕐᓂᖅ ᐃᓄᒻᒧᑦ ᐳᐃᒍᖅᐱᐅᓂᖃᕐᒧᑦ ᐊᐱᖅᑯᑎᖃᙱᓪᓗᓂ: ᐊᔾᔨᙳᐊᓂᒃ ᐅᖃᐅᓯᖃᑦᑕᕐᓂᖅ, ᐃᖅᑲᐃᓂᕐᒧᑦ ᓴᓇᕝᕕᒃ ᐊᒻᒪ ᐃᓅᓯᕐᒧᑦ ᐅᓂᒃᑳᑦ.
ᐃᓅᓯᕐᔪᐊᑦ ᐱᓕᕆᐊᖏᑦ ᐊᖏᕐᕋᓛᖑᓪᓗᑎᒃ ᐃᓄᐃᑦ
ᐊᖏᕐᕋᓛᖑᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐊᖏᕐᕋᓛᖑᓪᓗᑎᒃ ᐃᓄᐃᑦ, ᐊᑭᖃᖅᑐᖅ ᐊᑎᖅᑲᓪᓚᕆᓂᖅ ᐊᒻᒪᓗ ᐃᓄᑎᖃᖅᑎᑦᑎᓂᖅ, ᐊᐅᑦᑕᖅᑐᑦ ᐊᑑᑎᖅᓱᖕᓂᖅ, ᓂᕆᔭᐃᑦ ᐊᒻᒪᓗ ᐃᓱᒪᒋᐊᕐᓂᖅ ᓂᐅᕕᖅᓴᓂᕐᒧᓪᓗ ᐊᒻᒪᓗ ᐊᖏᕐᕋᓛᖑᓂᕐᒧᑦ ᑐᓴᐅᒪᑎᑦᑎᓂᖅ.
ᐃᒡᓗᒥ ᐱᓕᕆᐊᑦ ᐱᙳᐊᖃᑦᑕᕐᓂᕐᒧᑦ
ᐃᒻᒧᕐᓂᖅ, ᐊᔾᔨᒌᙱᓐᓂᒃ ᓇᓕᖅᑕᐅᑎᓂᖅ, ᓂᕿᓂᕐᒧᑦ ᓴᖅᑭᑎᑦᑎᓂᖅ ᐊᒻᒪ ᐊᔪᕈᓐᓃᖅᑐᒥᒃ ᓂᕿᓕᐅᕐᓂᖅ ᐱᒻᒪᕆᐅᔪᑦ ᐱᙳᐊᖃᑦᑕᕐᓂᐅᔪᑦ ᐳᕆᓯᒪᔪᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᖅᑲᐅᒪᔭᑐᖃᕐᒧᑦ. ᖃᓄᐃᑦᑑᓂᖏᑦ, ᐋᖅᑭᒋᐊᕈᓐᓇᕐᓂᖏᑦ ᐊᒻᒪ ᐊᑦᑕᕐᓇᖅᑕᐃᓕᒪᓂᖅ.
ᓴᓇᐅᒐᖃᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐃᓄᐃᑦ ᐳᕆᐊᕐᓂᖅ ᐊᔪᕐᓇᙱᑦᑐᒥᒃ ᐃᖅᑲᐅᒪᔭᖃᕐᓗᑎᒃ
ᓴᓇᐅᒐᖃᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐃᓄᐃᑦ ᐳᕆᐊᕐᓂᖅ ᐊᔪᕐᓇᙱᑦᑐᒥᒃ ᐃᖅᑲᐅᒪᔭᖃᕐᓗᑎᒃ, ᖃᓪᓗᓈᑎᑐᑦ ᒥᖑᐊᕐᓂᕐᒧᑦ, ᑎᑎᕋᖅᓯᒪᔪᓂᒃ ᑲᑎᑎᕙᐅᑎᓂᕐᒧᑦ, ᐱᕈᖅᐸᓪᓕᐊᓂᕐᒧᑦ ᐋᖅᑭᒃᓱᐃᓂᕐᒧᓪᓗ.
ᓯᓚᒥ ᐱᕈᕐᓇᕐᓂᖅ ᐳᕋᓯᒪᓂᖃᖅᑐᓄᑦ
ᓯᓚᒥ ᐱᕈᕐᓇᕐᓂᕐᒧᑦ ᐃᓱᒪᒋᔭᐅᔪᑦ ᐃᓄᒻᒧᑦ ᐳᕋᓯᒪᓂᖃᖅᑐᒧᑦ, ᖁᑦᑎᖕᓂᖅᓴᓂᒃ ᓇᐹᖅᑐᕋᐅᑎᓂᒃ ᐊᑐᕐᓗᑎᒃ, ᐊᑦᑕᕐᓇᖅᑕᐃᓕᒪᓂᕐᒧᑦ ᐊᒻᒪ ᐊᐅᓪᓚᖃᑦᑕᕐᓂᕐᒧᑦ ᐊᑦᑕᕐᓇᖅᑐᐃᓂᕐᒧᑦ ᒪᓕᒃᑎᑦᑎᓂᕐᒧᓪᓗ.
ᐱᓕᕆᐊᑦ ᐊᖑᑎᓄᑦ ᐳᕆᕕᐅᓪᓗᓂ ᐊᔪᕐᓇᖅᑐᒥᒃ ᐃᖅᑲᐅᒪᔨᖃᖅᑐᓄᑦ
ᐱᓕᕆᐊᒃᓴᐃᑦ ᐊᖑᑎᓄᑦ ᐳᕆᕕᐅᓪᓗᓂ ᐊᔪᕐᓇᖅᑐᒥᒃ ᐃᖅᑲᐅᒪᔨᖃᖅᑐᓄᑦ, ᐃᓅᓯᖓᓂ, ᐱᓕᕆᐊᖏᓐᓂ ᐊᑐᖅᑐᓂᓗ ᑐᙵᕕᒋᓪᓗᒋᑦ, ᐊᑦᑕᕐᓇᙱᑦᑐᖅᑕᐅᓂᖏᓐᓂᒃ ᒪᓕᒃᖢᑎᒃ.
ᑲᑐᔾᔨᖃᑎᒌᑦ ᐱᓇᐅᓂᕐᒧᑦ ᐱᕈᖅᓰᕐᓂᖅ ᐊᔪᕐᓇᖅᑐᒥᒃ ᐃᓄᓕᕆᓂᕐᒧᑦ
ᑲᑐᔾᔨᖃᑎᒌᑦ ᐱᓇᐅᓂᕐᒧᑦ ᐱᕈᖅᓰᕐᓂᕐᒧᑦ ᐃᓄᓕᕆᓂᕐᒧᑦ ᑎᒥᐅᔪᓄᑦ: ᐊᔾᔨᙳᐊᓂᒃ ᐱᖓᒍ, ᐃᖕᒥᕐᓂᖅ, ᐅᓂᒃᑳᕐᓂᕐᓗ, ᐃᖃᓗᒃᑕᐅᓂᕐᒧᑦ ᑲᑎᙵᔪᓂᒃ ᐊᖏᒡᓕᒋᐊᕐᓂᕐᒧᓪᓗ ᐊᑐᐃᓐᓇᐅᑎᑦ.
ᐳᓛᕆᐊᕐᓂᖅ ᐃᓄᒻᒧᑦ ᐳᐃᒍᓱᒃᑐᓂᒃ ᐃᓅᔪᒧᑦ
ᖃᓄᐃᓕᐅᕐᓂᖅ ᐳᓛᕆᐊᕐᓂᕐᒥ ᐃᓄᒻᒧᑦ ᐳᐃᒍᓱᒃᑐᓂᒃ ᐃᓅᔪᒧᑦ ᐃᓕᓴᕐᕕᒻᒥ, ᐃᓅᓕᕆᓂᕐᒧᑦ ᐃᒡᓗᕈᓰᕕᒻᒥ ᐅᕝᕙᓘᓐᓃᑦ ᐋᓐᓂᐊᕐᕕᒻᒥ: ᓱᓇ ᐊᒃᓱᕈᕐᓗᒍ, ᐱᓕᕆᐊᑦ ᐊᔾᔨᒌᙱᑦᑐᑦ, ᓇᐃᑦᑐᑦ ᐳᓛᕆᐊᕐᓃᑦ ᐊᒻᒪ ᓴᐃᒻᒪᖅᓯᐅᑎᒋᓗᒍ ᐅᑎᕐᓂᖅ.
ᐅᖃᓘᑎᒃᑯᑦ ᑕᑯᓐᓇᒐᒃᑯᑦ ᐱᓇᓱᐊᕈᓯᑦ
ᐅᖃᓘᑎᒃᑯᑦ ᑕᑯᓐᓇᒐᒃᑯᑦ ᐱᓇᓱᐊᕈᓯᑦ ᐅᖓᓯᒃᑐᓂ ᐃᓚᒌᒍᓯᕐᒧᑦ ᐳᐃᒍᖅᓱᖅᑕᐅᓯᒪᔪᒥᒃ ᐃᖅᑲᐅᒪᔪᒧᑦ: ᑕᑯᔭᖅᑐᐃᓂᖅ, ᐅᖃᓕᒫᓂᖅ, ᐃᙱᓂᖅ, ᐊᒥᓱᓂᒃ ᑕᑯᓐᓇᒐᒃᑯᑦ ᐱᙳᐊᕈᓯᑦ ᐃᑲᔪᖅᑐᐃᓂᕐᒧᑦ ᒪᓕᒐᓕᐅᖅᑎᑦ.
ᐅᓪᓗᑕᒫᒥ ᓴᐱᓕᕆᓂᖅ ᐳᕆᑎᑐᓂᒃ ᐊᑐᖅᐸᒃᑐᒧᑦ
ᐊᑐᖅᑕᐅᔪᓐᓇᖅᑐᖅ ᐅᓪᓗᑕᒫᒥ ᐋᖅᑭᒃᓯᒪᓂᖅ ᐳᕆᑎᑐᓂᒃ ᐊᑐᖅᐸᒃᑐᒧᑦ, ᓂᕆᓂᕐᓗ, ᐱᓕᕆᓂᕐᓗ ᒪᖃᑦᑕᐅᓂᕐᓗ ᐃᓗᐃᑦᑐᑦ, ᖃᓄᖅ ᓴᖅᑭᑦᑎᔪᓐᓇᕐᓂᕐᓂᒃ ᐊᑐᕐᓗᒍ ᐅᓪᓗᓂ ᐊᔪᕐᓇᐅᓂᖅᓴᐅᑎᓪᓗᒍ.
ᐊᑭᖃᙱᑦᑐᑦ ᑎᑎᕋᖅᑕᐅᔪᓐᓇᖅᑐᑦ ᐱᓇᕈᓯᐊᑦ
ᐊᑭᖃᙱᑦᑐᑦ ᑎᑎᕋᖅᑕᐅᔪᓐᓇᖅᑐᑦ ᐱᓇᕈᓯᐊᑦ: ᐊᖏᔪᓂᒃ ᑎᑎᕋᖅᓯᒪᔪᑦ ᐅᖃᐅᓯᕐᓂᒃ ᕿᓂᕐᓂᖅ, ᐊᒥᐊᖅᑐᓂᒃ ᑎᑎᕋᖅᓯᒪᓂᖅ, ᐅᖃᖃᑎᒌᒍᑎᒃ ᐊᒻᒪ ᐊᔾᔨᙳᐊᓂᒃ ᐱᙳᐊᕈᓐᓇᕐᓂᖅ, ᖃᓄᖅ ᑎᑎᕋᕐᓗᒋᑦ ᑐᑭᓯᒋᐊᕐᓗᒋᑦ.
ᐊᓪᔨᒪᐃᕐᓯᒪᔪᓄᑦ ᐱᓕᕆᐊᑦ ᐱᙳᐊᕈᑎᓪᓗ
ᐊᓪᔨᒪᐃᕐᓯᒪᔪᓄᑦ ᐱᓕᕆᐊᑦ ᐱᙳᐊᕈᑎᓪᓗ ᖃᓄᐃᓕᖓᓂᖃᑦᑕᖅᑐᓄᑦ, ᐊᑭᖃᑦᑕᖅᑐᓂᒃ ᐱᔪᓐᓇᐅᑎᓂᒃ ᐃᖅᑲᐅᒪᔭᓂᒃ ᑐᙵᕕᒋᓪᓗᒋᑦ, ᐊᑭᖃᑦᑕᖅᑐᓂᒃ ᐱᙳᐊᕈᑎᓂᒃ ᑲᑐᔾᔨᖃᑎᒌᒍᑕᐅᔪᓂᒃ.
ᐃᖅᑲᐃᓂᕐᒧᑦ ᐱᙳᐊᕈᑎᑦ ᐃᓐᓇᐃᑦ: ᓴᖑᔪᒥᒃ ᐆᒃᑐᕋᕐᓯᒪᙱᑦᑐᑦ
ᐊᔾᔨᒌᒋᐊᕐᓂᕐᒧᑦ, ᐊᔾᔨᖃᙱᑦᑐᓂᒃ ᐊᒻᒪ ᓇᓕᐊᒐᒃᑯᑦ ᐱᙳᐊᕈᑎᑦ ᐃᓐᓇᐃᑦ ᐱᖅᑯᓯᖃᕐᓂᖏᓐᓂᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓅᔪᓄᑦ, ᐆᒃᑐᕋᕐᓯᒪᙱᑦᑐᒃᑯᑦ ᐱᙳᐊᕐᓗᑎᑦ: ᐊᔾᔨᖏᑦ ᑕᑯᒃᓴᐅᑎᑕᐅᓗᑎᒃ, ᐃᑭᓗᐊᖅᑎᑕᐅᓗᑎᒃ, ᓈᓴᐅᑎᖃᙱᓗᑎᒃ, ᐱᓕᕆᖃᑎᒌᒍᑎᒃ.
ᐊᔪᕆᐊᕈᓐᓇᑦᑐᑦ ᐊᐱᕆᙱᑦᑐᑦ ᐃᓄᑐᖃᕐᓄᑦ
50 ᐊᔪᕆᐊᕈᓐᓇᑦᑐᑦ ᐊᐱᕆᙱᑦᑐᑦ ᐃᓄᑐᖃᕐᓄᑦ ᐳᐃᒍᖅᓱᑎᒃᑯᑦ ᐃᓅᓯᖏᓐᓂᒃ ᐊᓯᔾᔨᖅᑐᓄᑦ, ᓂᕈᐊᕐᓗᒋᑦ ᑭᐅᔾᔪᑎᖏᓪᓗ, ᑭᓇᒃᑯᑐᐃᓐᓇᕐᓄᑦ ᐅᖃᓕᒫᕐᓂᕐᒧᑦ ᐊᑐᕐᓗᒋᑦ.
ᐃᓕᐅᕈᑎᑦ ᐃᓱᒪᓕᕆᓂᖅᑕᖃᖅᑐᓄᑦ: ᐊᔾᔨᒌᙱᑦᑐᑦ ᐊᒻᒪ ᑎᑎᕋᖅᓯᒪᔪᑦ
ᖃᓄᐃᑦᑑᓂᖓ ᓂᕈᐊᕐᓗᑎᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ, ᑎᑎᕋᖅᓯᒪᔪᓂᒃ ᐊᒻᒪ ᖃᕆᑕᐅᔭᒃᑯᑦ ᐃᓕᐅᕈᑎᓂᒃ ᐃᓱᒪᓕᕆᓂᖅᑕᖃᖅᑐᒧᑦ: ᐃᓕᐅᕈᑎᐅᑉ ᐊᖏᓂᖓ, ᐊᔾᔨᖅ, ᐊᖏᔪᓂᒃ ᑎᑎᕋᖅᓯᒪᓂᖅ, ᑲᑐᔾᔨᓗᑕ ᐱᓕᕆᓂᖅ, ᐊᒻᒪ ᖃᓄᖅ ᐊᔪᕈᓐᓃᖅᓴᐅᑎᑕᐅᓂᖓ.
ᐅᑭᐅᖅᑕᖅᑐᒥ ᐱᓕᕆᐊᒃᓴᑦ ᐃᓱᒪᒃᓴᖅᓯᒪᔪᓄᑦ
ᐊᐅᓚᑕᐅᓯᒪᔪᑦ ᐅᑭᐅᖅᑕᖅᑐᒥ ᐱᓕᕆᐊᒃᓴᑦ: ᓂᕿᓂᒃ ᐋᖅᑭᒃᓯᒪᓂᖅ, ᐊᖏᖅᓯᒪᓂᖅ, ᐃᓕᓐᓂᐊᕐᓂᖅ, ᐊᔾᔨᙳᐊᑦ ᐊᒻᒪ ᖃᐅᔨᒪᔭᐅᔪᒃᑯᑦ ᐅᖃᖅᑎᒌᑦᑎᐊᕐᓂᖅ, ᐊᒻᒪ ᖃᓄᐃᓕᖓᑦᑎᐊᕐᓂᕐᒧᑦ.
ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ, ᒥᓇᕆᐊᖃᑦᑕᐅᓂᖏᑦ
ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐊᑐᖅᑕᐅᔪᑦ, ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᓇᓕᐊᖕᓄᑐᐃᓐᓇᖅ, ᐋᖅᑭᒃᓱᐃᓂᖅ, ᐊᒻᒪ ᓴᐃᒻᒪᖅᑎᑦᑎᓂᖅ.
ᐅᖃᐅᓯᖅ ᓈᒻᒪᒃᑎᓯᓂᕐᒧᑦ ᐱᙳᐊᕈᑎᑦ ᐃᓐᓇᐃᑦ
ᐅᖃᐅᓯᓕᒫᑦ ᓈᒻᒪᒃᑎᓯᓂᕐᒧᑦ ᐱᙳᐊᕈᑎᑦ ᐃᓐᓇᐃᑦ ᐃᓱᒪᒋᔭᐅᓯᒪᔪᓂᒃ ᐊᑐᖅᑐᓄᑦ: ᖃᓄᖅ ᐱᙳᐊᕐᓗᒍ, ᓂᕈᐊᕐᓗᒋᑦ ᓈᒻᒪᒃᑎᓯᒍᑎᑦ, ᐊᐱᖅᓱᖅᓯᒪᓗᑎᑦ ᐅᖃᓕᒫᕐᓗᑎᑦ.
ᐊᔾᔨᙳᐊᓂᒃ ᐱᖓᓱᓂᖅ ᐃᓐᓇᐃᑦ ᐳᐃᒍᖅᑕᖃᕐᓂᖃᖅᑐᑦ ᐃᓱᒪᒥᒃ
ᐊᔾᔨᙳᐊᓂᒃ ᐱᖓᓱᓂᖅ ᐃᓐᓇᐃᑦ ᐳᐃᒍᖅᑕᖃᕐᓂᖃᖅᑐᑦ ᐃᓱᒪᒥᒃ, ᑎᑎᕋᖅᑕᐅᓯᒪᔪᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑯᔭᖅᑐᐃᔪᓂᒃ: ᐊᖏᔪᑦ ᐊᔾᔨᒌᙱᑦᑐᑦ, ᓴᐳᔾᔨᔨ ᐱᔭᕇᖅᓯᒪᓂᖃᖅᑐᖅ, ᐊᔪᙱᓐᓂᖃᖅᑐᖅ ᐊᔪᓕᖅᑎᑕᐅᓂᕐᒥᒃ.
ᐊᒥᐊᖅᑐᓕᕆᓂᖅ ᐳᓪᓗᒍᓱᓐᓂᕐᒥᒃ ᐃᓅᔪᓄᑦ
ᐊᒥᐊᖅᑐᓕᕆᓂᖅ ᐳᓪᓗᒍᓱᓐᓂᕐᒥᒃ ᐃᓅᔪᓄᑦ: ᐃᓐᓇᐃᑦ ᒪᒃᐱᖅᑐᖏᑦ, ᐊᖏᔪᑦ ᐊᒥᐊᖅᑐᐃᑦ, ᓇᕿᑦᑕᒐᖅᑕᐅᑎᓪᓗ ᐱᙳᐊᖅᑐᒍ ᐊᒥᐊᖅᑐᓕᕆᓂᕐᒧᑦ ᐱᓇᓱᐊᕈᓯᑦ, ᐋᖅᑭᒃᓱᐃᕙᓪᓕᐊᓂᕐᒧᑦ ᒪᓕᒐᓕᕆᓂᕐᒧᓪᓗ ᐃᓱᓕᑦᑎᐊᕐᓗᑎᒃ.
65-ᖑᓪᓗᓂ ᐃᖅᑲᓇᐃᔮᖅᑎᑦᑎᓂᖅ: ᐃᓱᒪᒋᔭᐅᔪᑦ ᐊᕐᕌᒍᓕᒫᖅ ᐃᓅᓯᖕᒥ ᐊᑐᖅᑎᑦᑎᔪᓄᑦ
65-ᖑᓪᓗᓂ ᐃᖅᑲᓇᐃᔮᖅᑎᑦᑎᓂᖅ ᐱᒋᐊᕐᓂᖓᓂ: ᐊᑐᐊᒐᒃᓴᐃᑦ, ᐊᕿᑦᑐᓂᒃ ᐊᖅᑯᑎᑦ, ᐃᓄᓪᓚᕆᒻᒥᓂᒃ ᐱᖃᓯᐅᔪᓂᒃ ᓂᐱᐅᔪᑦ, ᐊᒻᒪᓗ ᐃᑲᔪᖅᑐᐃᔨᓄᑦ ᐊᖏᔪᖅᑳᖕᓂᒃ ᐊᒻᒪ ᐊᕐᕌᒍᓕᒫᖅ ᐱᕈᖅᐸᓕᐊᖑᓂᖅᓯᒪᔪᓄᑦ.
ᐱᕈᖅᓯᒪᔪᓂᒃ ᐊᐱᖅᑐᐃᓃᑦ ᐃᖅᑲᐅᒪᔭᖃᖅᑐᓄᑦ — ᐊᐱᖅᑯᑎᖃᙱᑦᑐᑦ
ᐱᕈᖅᓯᒪᔪᓂᒃ ᐊᐱᖅᑐᐃᓃᑦ ᐃᖅᑲᐅᒪᔭᖃᖅᑐᓄᑦ: ᐊᖏᔪᑦ ᐊᐱᖅᑐᐃᓃᑦ ᐊᖏᕐᕋᒧᑦ, ᐃᖅᑲᓇᐃᔭᕐᓂᕐᒧᑦ, ᓂᕿᓂᒃ, ᐃᙱᖅᓯᕐᓂᕐᒧᑦ ᖁᕕᐊᓱᒍᑎᓄᓪᓗ, ᐅᖃᓕᒫᕈᓐᓇᖅᑐᑦ.
ᓴᓇᐅᒐᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ: ᒪᓕᒃᖢᒋᑦ
ᓴᓇᐅᒐᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐃᓱᒪᓕᐅᕈᓐᓇᖅᑐᓂᒃ ᐊᔪᕈᓐᓃᖅᑐᓄᑦ ᐃᓄᖕᓄᑦ, ᒪᓕᒃᖢᒋᑦ: ᒥᖅᓱᖅᑕᐅᓂᖅ, ᑲᑎᑎᑕᐅᓂᖅ, ᒪᕐᕉᖅ, ᓯᓚᒧᑦ ᐊᒻᒪ ᐱᓪᓗᕈᑎᒧᑦ ᑎᑎᕋᖅᓯᒪᓂᖅ, ᐊᑦᑕᕐᓇᖅᑐᓂᒃ ᐱᖁᑎᓂᒃ ᓂᕈᐊᕐᓂᕐᒧᑦ.
ᐅᖃᓕᒫᖃᑦᑕᕐᓂᕐᒧᑦ ᐱᙳᐊᖅᑐᑦ ᐱᔪᒥᒋᔭᐅᔪᑦ ᐃᓄᖕᓄᑦ
ᐊᐱᕆᙱᑦ ᐊᒻᒪ ᐊᓯᖏᑦ ᐅᖃᓕᒫᖃᑦᑕᕐᓂᕐᒧᑦ ᐱᙳᐊᖅᑐᑦ ᐱᔪᒥᒋᔭᐅᔪᑦ ᐃᓄᖕᓄᑦ, ᐃᓄᖅ ᖃᐅᔨᒪᔨᐅᖃᑦᑕᖁᔭᐅᓗᓂ, ᓇᓗᓇᐃᖅᑕᐅᓯᒪᙱᑦᑐᖅ, ᐱᕕᒃᓴᖃᙱᑦᑐᖅ ᐊᒻᒪ ᐊᐱᕆᙱᑦ ᐅᖃᐅᓯᖃᙱᑦᑐᖅ.
Art Therapy or a Creative Activity: What Is the Difference?
Art therapy is a mental health profession led by trained therapists. A creative art activity is for enjoyment and time together. Here is how to tell them apart.
How to Find and Check an Art Therapist
How to check an art therapist's credentials in the US and UK, search the UK HCPC register, and ask the right questions before a first session.
Creative Arts Therapies: Art, Music, Dance, Drama and Poetry
The five creative arts therapies: art, music, dance, drama and poetry. How each is trained and credentialed, and what dementia research does and does not show.
Relaxing Art Activities for Adults to Try at Home
Relaxing art activities for adults at home, from watercolor to pressed flowers. Creative hobbies, not therapy. Searching for therapeutic art activities for adults?
Group Art Activities for Older Adults
Group art for adults and seniors: how to pick a project for three to eight people, set up the table, and give everyone a useful role. Simple, low cost, easy to stop.
Drawing and Painting to Relax: Simple Ways to Begin
Simple drawing and painting for adults who say they cannot draw: mark-making, drawing to music, watercolor washes, and how a helper starts the first stroke together.
Art Supplies for Older Adults: A Short, Low-Cost Kit
A short, low-cost art kit for older adults: what each item is for, cheap substitutes, adjustments for arthritis, low vision and bed use, and simple storage.
Pen Pals for Older Adults: Letters as a Shared Activity
Senior pen pals and letter writing as a shared activity: who to write to, how to find a program safely, what to send when words are hard, and how a helper can help.
ᐱᙳᐊᕈᒪᓕᖅᐲᑦ ᐊᒃᓱᕈᕐᓇᙱᑦᑐᒥᒃ?
ᐊᔾᔨᙳᐊᑦ ᐊᖏᔪᑦ, ᑭᓯᑦᑎᔾᔪᑎᖃᙱᑦᑐᑦ, ᓇᓗᓇᐃᒃᑯᑕᖅᑖᕈᑎᖃᙱᑦᑐᑦ ᐊᒻᒪ ᐊᑎᓕᐅᕆᐊᖃᙱᖦᖢᓂ. ᐱᙳᐊᖃᑎᒌᒡᓗᓯ ᖃᕆᑕᐅᔭᒃᑯᑦ ᑕᑯᓐᓇᕈᑎᒃᑯᑦ.
ᑖᒃᑯᐊ ᐱᙳᐊᕈᑏᑦ ᓇᒃᓴᕐᓗᒋᑦ ᓇᒧᙵᐅᒐᓗᐊᕈᕕᑦ
ᐊᑭᖃᙱᑦᑐᖅ Creative Activities ᖃᕆᑕᐅᔭᕋᓛᒃᑯᑦ ᐊᑐᒐᒃᓴᖅ iPhone-ᒧᑦ, iPad-ᒧᑦ ᐊᒻᒪ Android-ᒧᑦ: ᐊᔾᔨᙳᐊᑦ ᐊᖏᔪᑦ, ᐱᙳᐊᕈᑏᑦ ᐃᓚᒌᑦ ᓇᖕᒥᓂᖅ ᐊᔾᔨᖁᑎᖏᓐᓂᒃ ᐊᑐᕐᓗᑎᒃ, ᐊᒻᒪ ᐊᔾᔨᙳᐊᑦ ᑲᑎᖅᓱᒐᐃᑦ ᐊᐅᓚᔪᓐᓇᖅᑐᑦ ᖃᕋᓴᐅᔭᖃᙱᒃᑲᓗᐊᕐᓗᑎᒃ (Wi-Fi). ᐃᓯᕈᑎᖃᙱᑦᑐᖅ, ᓴᖅᑭᔮᖅᑎᑕᐅᔪᖃᙱᑦᑐᖅ, ᑭᓯᑦᑎᔾᔪᑎᖃᙱᑦᑐᖅ ᐅᕝᕙᓘᓐᓃᑦ ᓇᓗᓇᐃᒃᑯᑕᖅᑖᕈᑎᖃᙱᑦᑐᖅ.