Ayyuka ga Masu Mantuwa a Mataki na Farko
Shawarwarin ayyuka ga mantuwa a mataki na farko: abubuwan sha’awa, wasanni, fita, rubutu da tsarawa tare, da ƙananan canje-canje da ke ƙara jin daɗi.
Ayyuka ga masu Mantuwa
Aiki mai ma’ana shi ne duk abin da ke kawo jin daɗi, manufa ko lokacin haɗin kai. Ku fara da abin da mutumin ya saba so, ku daidaita shi da yau.
Ku fara a nanAyyuka ga Masu Mantuwa: Ra’ayoyi 101 Masu SauƙiKyawawan ayyuka ga masu mantuwa ana sansu, na manya ne, kuma suna da sauƙin yi tare: naɗe tufafi, rarrabewa, girki, kiɗa, kallon hotuna, tafiya, aikin lambu, zama da dabbobi da wasanni masu sauƙi. Ku zaɓi abin da mutumin ya daɗe yana so, ku ɗauki sassa masu wuya, kuma ku tsaya idan ya gaji. Lokaci mai daɗi tare ya fi muhimmanci fiye da gama wani abu.Karanta jagorar →
Ayyuka ga Mai Mantuwa a Mataki na Tsakiya
Ayyuka masu sauƙi ga mantuwa a mataki na tsakiya: ayyuka masu amfani, kiɗa, hotuna da wasanni masu sauƙi, da yadda za a mai da rashin natsuwa abin yi.
Ayyuka ga Mai Mantuwa a Mataki na Ƙarshe, har da a Gado ko Kujera
Ayyuka masu laushi ga mantuwa a mataki na ƙarshe, har da wanda yake kan gado ko kujera: kiɗa, taɓawa, karatu da ƙarfi, sautuka da zama tare, da bayanin tsaro.
Ayyukan Kiɗa ga Masu Rayuwa da Mantuwa
Yadda za a raba kiɗa da mai rayuwa da mantuwa: yin jerin waƙoƙin da yake so bisa zamani da salo, ayyukan kiɗa 15 masu sauƙi, da shawarwari ga kowane mataki.
Ayyukan Tunawa: Akwatunan Tunawa, Labaran Rayuwa da Hotuna
Yadda za ku raba tunawa da mutumin da ke rayuwa da cutar mantuwa ba tare da jarrabawa ba: tattaunawa kan hoto, akwatunan tunawa da littattafan labarin rayuwa.
Ayyukan ji don mutanen da ke da ciwon mantuwa
Ayyukan ji ga mutanen da ke da ciwon mantuwa, daga tausa a hannu zuwa kwandunan yadi da sautukan yanayi, tare da bayyanannun ƙa'idodin tsaro.
Ayyukan Gida a Matsayin Ayyukan Jin Daɗi ga Masu Mantuwa
Naɗe kaya, rarrabewa, shirya teburin abinci da girki mai sauƙi na iya zama ayyuka masu ma’ana ga masu mantuwa. Yadda ake shirya su da kiyaye lafiya.
Zane-zane da Sana’ar Hannu ga Manya Masu Mantuwa
Shawarwarin zane da sana’ar hannu na manya ga masu rayuwa da mantuwa: launin ruwa, haɗa hotuna, shirya furanni, da yadda za a shirya su a sauƙace.
Ayyukan Waje da Aikin Lambu ga Masu Mantuwa
Shawarwarin aikin lambu da ayyukan waje ga masu rayuwa da mantuwa, tare da gadaje masu tasowa, lambun tukwane, da shawarwarin tsaro game da zafi, rana da yawo.
Ayyuka ga Maza Masu Rayuwa da Mantuwa
Shawarwarin ayyuka ga maza masu rayuwa da mantuwa bisa aikinsu na dā, sha’awoyinsu da al’adunsu, ba ra’ayoyin da aka saba ba, da yadda za a daidaita su lafiya.
Ayyukan Ƙungiya ga Masu Mantuwa: Jagora ga Gidajen Kulawa da Shirye-shiryen Rana
Ayyukan ƙungiya ga gidajen kulawa da shirye-shiryen rana na manya: bingo na hotuna, waƙoƙin tare, ƙungiyoyin tuna da dā, da shawarwarin zama da yawan mutane.
Ziyartar Mai Mantuwa a Gidan Kulawa ko Asibiti
Abin da za a yi lokacin ziyartar mai mantuwa a gidan kulawa ko asibiti: abin da za a kawo, ayyuka masu sauƙi, gajerun ziyara da yadda ake tafiya cikin kyau.
Ayyukan Kiran Waya da Bidiyo ga Mai Mantuwa
Ayyukan kiran waya da bidiyo ga iyalin da suke nesa da mai mantuwa: nuna abubuwa, karatu da murya, waƙa, wasanni a allo ɗaya, da shawarwari ga mai taimako.
Tsarin Yini Mai Laushi ga Mai Rayuwa da Mantuwa
Misalin yini mai sauƙin canzawa ga mai rayuwa da mantuwa, da abinci, ayyuka da hutu cikin tsari ɗaya, da yadda za ku gina naku ku daidaita shi a ranakun wuya.
Ayyukan Mantuwa na Bugawa na Kyauta
Ayyukan mantuwa na bugawa na kyauta: neman kalmomi da manyan haruffa, shafukan canza launi, katunan hira da bingo na hotuna, da shawarwarin bugawa mai kyau.
Ayyuka da Wasanni ga Masu Cutar Alzheimer
Ayyuka da wasanni ga masu cutar Alzheimer a kowane mataki, bisa ƙwarewa da abubuwan da suka daɗe a tunaninsu, tare da wasanni kyauta da za ku yi tare.
Wasannin Ƙwaƙwalwa ga Tsofaffi Masu Mantuwa Marasa Jarrabawa
Wasannin haɗawa, hotuna da katuna ga tsofaffi masu mantuwa, da yadda za a yi su babu jarrabawa: hotuna a bayyane, guda kaɗan, babu maki, a yi tare.
Wasan Tambayoyi Mai Sauƙi ga Masu Mantuwa, Ba Tare da Matsi ba
Tambayoyi 50 masu sauƙi ga tsofaffi masu mantuwa, da zaɓuɓɓukan amsa da batutuwan hira, da yadda ake wasan ba tare da wani ya ji ana gwada shi ba.
Wasannin Haɗawa ga Masu Mantuwa: Haɗa Guntaye, Wasannin Kalmomi da Masu Sauƙi na Intanet
Yadda za a zaɓi wasannin haɗa guntaye, kalmomi da na intanet ga mai mantuwa: girman guntaye, hotuna, manyan haruffa, yi tare, da lokacin sauƙaƙawa.
Ayyukan Bukukuwa ga Mai Rayuwa da Mantuwa
Sauƙaƙan ayyukan biki ga mai mantuwa: girki, ado, kiɗa, hotuna da kiran bidiyo, da yadda za a shirya biki mai natsuwa kamar Sallah ko Kirsimeti.
Wasanni Kyauta na Yanar Gizo ga Ciwon Mantuwa, Ba a Sauke Ba
Wasanni kyauta na yanar gizo ga mutanen da ke rayuwa da ciwon mantuwa da ke buɗewa a burauza, ba tare da manhaja ko asusu ba: hotuna, rarrabawa da numfashi.
Wasannin Cika Karin Magana ga Masu Rayuwa da Mantuwa
Wasannin cika karin magana ga masu rayuwa da mantuwa: yadda ake yi da karin magana da aka saba, bayar da zaɓi, guje wa gwaji, da mayar da amsa zuwa hira.
Bingo na Hotuna ga Masu Cutar Mantuwa, a Bugagge ko Allo
Bingo na hotuna ga masu cutar mantuwa, a bugagge ko a allo: manyan hotuna, mai kira a hankali, ba tare da matsin lamba na nasara ba, da shawarwari.
Ayyukan Zana Launi ga Masu Cutar Alzheimer da Mantuwa
Zana launi ga mutanen da ke rayuwa tare da cutar Alzheimer ko mantuwa: zanen manya, kyandirori masu kauri, wasannin taɓawa, da shawarwari.
Ayyuka ga cutar mantuwa da ta fara da wuri
Ayyuka ga cutar mantuwa da ta fara kafin 65: abubuwan sha’awa, fita waje, kiɗa daga kuruciya, da tallafi ga abokan zama da ’ya’ya manya.
Tambayoyin Tunawa ga Dimenshiya: A Buɗe, Ba Jarrabawa Ba
Tambayoyin tunawa ga mutanen da ke rayuwa da dimenshiya, bisa jigo: gayyata a buɗe game da gida, aiki, abinci, kiɗa da bukukuwa, ba tare da jarrabawa ba.
Ayyukan Fasaha Mataki-mataki ga Masu Rayuwa da Mantuwa
Ayyukan fasaha ga mutanen da ke rayuwa da cutar mantuwa: wankin launi, haɗa hotuna, yumbu, alli da bugu da ganye, da yadda ake zaɓar kayan fasaha masu aminci.
Tambayoyi Ashirin da Wasannin Tattaunawa ga Masu Mantuwa
Tambayoyi ashirin da wasannin tattaunawa ga mutanen da ke da cutar mantuwa. Mutumin da kuke kula da shi ne masani, ba maki, ba lokaci, ba gwaji.
Art Therapy or a Creative Activity: What Is the Difference?
Art therapy is a mental health profession led by trained therapists. A creative art activity is for enjoyment and time together. Here is how to tell them apart.
How to Find and Check an Art Therapist
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Creative Arts Therapies: Art, Music, Dance, Drama and Poetry
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Relaxing Art Activities for Adults to Try at Home
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Group Art Activities for Older Adults
Group art for adults and seniors: how to pick a project for three to eight people, set up the table, and give everyone a useful role. Simple, low cost, easy to stop.
Drawing and Painting to Relax: Simple Ways to Begin
Simple drawing and painting for adults who say they cannot draw: mark-making, drawing to music, watercolor washes, and how a helper starts the first stroke together.
Art Supplies for Older Adults: A Short, Low-Cost Kit
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Pen Pals for Older Adults: Letters as a Shared Activity
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Kuna shirye don wasa mai natsuwa?
Manyan hotuna, babu agogo, babu maki kuma babu abin da za a yi rajista. Ku yi wasa tare a burauzarku.
Ku tafi da waɗannan wasanni
Manhajar Creative Activities ta kyauta don iPhone, iPad da Android: manyan katunan hoto, wasanni da hotunan iyalinku, da tarin hotuna da ke aiki ba tare da Wi‑Fi ba. Babu asusu, talla, agogo ko maki.